Imikhuba Engcono Kakhulu Yempilo Yango-2022

enempilo | eTurboNews | eTN
Isithombe sika-Linda S. Hohnholz
Ibhalwe ngu ULinda S. Hohnholz

Ngemuva kweminyaka sonke esidlule kuyo (uma sibheka wena 2020 kanye no-2021) kubonakala sengathi abantu abaningi bangavuma ukuthi banethemba elikhulu lika-2022. Ukuqhela kude nenhliziyo yobhubhane lomhlaba wonke lwe-COVID-19 luka-2020 kuyisiqalo esihle. kodwa ngeshwa akekho okwaziyo ukulawula ijubane ukuthi umhlaba ubuyela kwesijwayelekile. Ngakho-ke, sonke sidinga ukwakha ukwaneliseka kwethu nokukhula komuntu siqu ngo-2022 noma ngabe yiziphi izici zangaphandle ezidlalayo.

Indawo enhle yokuqala ukuqinisekisa unyaka ojabulisayo, okhiqizayo, ozihlolayo kanye nokukhula komuntu siqu okusheshisa ukusungula imikhuba yokuphila enempilo; ngoba uma usebenza ngokwakho kuba nzima kakhulu ukucwiliswa ngaphansi kwesisindo sezimo ongakwazi ukuzilawula. Kunalokho, ungagxila kukho konke okuhle empilweni yakho, izinqubo ozilandelayo ezikulethela impilo nokwaneliseka, kanye nokukhula komuntu siqu ohamba kukho. 

Lapho bebuzwa amathiphu abo angcono kakhulu ngemikhuba ephezulu yokuphila ka-2022 enempilo, lawa ma-CEO nabanikazi bamabhizinisi banikeze izeluleko ezikhanyiselwe. Ngakho-ke bamba umhleli wakho futhi ubhale amanothi emikhuba yendlela yokuphila enconywa abaholi bamabhizinisi abaphumelelayo ngonyaka ongcono nokhanyayo ozayo. 

Gxila Kokuhle

Umsunguli womtholampilo we-allergies wasekhaya i-Cleared Technologies ucabangela umthelela onenzuzo omkhulu ongase ube nawo esimweni sakho sokuphila kahle. Uncoma ukuthi indawo yokuqala lapho ubheka khona ukwenza ushintsho lwendlela yokuphila enempilo ingaphakathi ngokususa indlela ocabanga ngayo usuke kokubi okukuzungezile uye kokuhle.

“Iseluleko esihle kakhulu sokushintsha indlela yokuphila enempilo yonyaka ozayo ukukhetha ukugxila kokuhle okukuzungezile. Phakathi nesigaba sempilo esikuso sisonke, kungase kubonakale kulula kunangaphambili ukubona igebe kanye nokwesaba yonke indawo eduze kwakho, kodwa ungakhohlwa ngakho konke okuhle okwenzekayo emhlabeni jikelele kanye nasempilweni yakho yomuntu siqu. Lokhu kuwela embonweni wokuthi ubona lokho ogxile kukho; ngokwesayensi, ingxenye yobuchopho bakho ebhekene nalesi simo ibizwa ngokuthi i-Reticular Activating System, kodwa ngisho nangaphandle kwamagama esayensi iqiniso lisamile lokuthi sakha amaqiniso omhlaba osizungezile ngokubona lokho esigxile kukho. Uma uzivumela ukuthi ucindezeleke emzabalazweni nasezigigabeni ezingezinhle ezikuzungezile zizoyilawula impilo yakho. Kodwa uma ugxila kokuhle isimo sakho sengqondo sizoshintsha futhi uzozizwa ujabule futhi ukhululeke kakhudlwana. Kufanele uvuke ngenkuthalo nsuku zonke futhi ukhethe okuhle. Akulula kodwa kuzokwenza umehluko omkhulu endleleni obona ngayo (ngakho-ke ukhona) emhlabeni,” kusho uDkt Payel Gupta, i-CMO & Co-Founder of Suliwe.

Thola Ukuzivocavoca Kwansuku Zonke 

Kukangaki utshelwa ngezinzuzo zokujima? Cishe kuningi, kodwa lapho uzwa kakhulu okuthile ngokuvamile kusho ukuthi yinto okufanele uyilalele ngempela. Ukuvivinya umzimba nsuku zonke kuholela ezinzuzweni eziningi zezempilo, ezihlanganisa ukulala okungcono, amandla athuthukisiwe, ukulawula isisindo, umfutho wegazi ophansi, nenhliziyo enamandla. 

“Ngikwenza umgomo wami ukuthi ngiqinisekise ukuthi ngiyajima nsuku zonke. Ezinye izinsuku zimatasa futhi ukuthola isikhathi sokuzivocavoca kunzima kodwa ngisahlela isikhathi sokunyakaza. 'Ukuvivinya umzimba' akusho ukuthi ukuya ejimini noma ukulandela uhlelo oluqinile lokujima. Kwesinye isikhathi izindlela zokuzivocavoca ezingahlelekile kakhulu zingajabulisa kakhulu, njengokuhamba uzulazula ngaphandle njengesibonelo. Ukuvivinya umzimba nsuku zonke kukugcina usesimweni esihle somzimba ngokuqinisa imisipha yakho kodwa futhi kusiza ingqondo yakho ngokukhulula ukucindezeleka. Manje njengoba sekuyinsakavukela umchilo wesidwaba, ngibheke phambili ekusebenzeni kwami ​​kwansuku zonke ngoba sekuyisikhathi sokuba ngicime ingqondo yami yokusebenza, nginyakaze, ngizwe sengathi kunento engiyenzele okuhle empilweni yami,” kusho uHeidi Streeter, uMsunguli. kwe Iholide laseSt. 

Melana Nezinsuku Ezimbi

Umsunguli womtholampilo oziqambe ngokuthi wokubuyisela izinwele u-Jae Pak ukhumbuza ngokubaluleka kokuzibamba usezingeni eliphezulu lesimo sengqondo nengqondo; weluleka ngokuthi unciphise izinsuku zakho ezimbi ezingakhiqizi ngokumane ungazivumeli ukuzithoba ekuziphatheni okubi.

“Esinye isiqubulo sempilo esingisize kakhulu yiseluleko engake nganikwa sona sokuthi ngingalinge ngibe nosuku olubi. Impela, kuhlala kunezimo ezinzima okuzodingeka udlule kuzo futhi ngezinye izikhathi impilo inzima ngokwanele ukuthi uvele ufune ukuzithoba ebubini, noma uvale usuku lonke uzizwa uphansi. Kodwa cabanga ukuthi uphuthelwa kangakanani ukuphila uma uzivumela ukuba uvumele izinsuku ezimbi! Ngisho nokuvumela ukusa kwakho noma ingxenye yosuku lwakho kube sengathi usuku olubi kunciphisa isikhathi esibalulekile ongasichitha ujabulela ukuphila okuzungezile. Ngakho melana nezinsuku ezimbi ngawo wonke amandla akho bese ukhetha injabulo esikhundleni salokho,” kusho uJae Pak, uMsunguli we Jae Pak MD Medical.

Gxila Ekondlekeni

Njengoba nje ukuhambisa umzimba wakho kubalulekile, ngokufanayo nokondla umzimba wakho ukudla okuwubasayo. Ama-70% okudla kwabantu baseMelika ngokuvamile akhiwa ukudla okugayiwe; ngenxa yokuthi kulula futhi kuwumkhuba ukulandela leli qiniso, udinga ukunaka ngokucophelela izithako ozifaka emzimbeni wakho. Kwesinye isikhathi ukuthola ukudla okwanele kudinga ukukhetha okunzima ukwenqaba ukudla okuthile futhi uhehe ukukhetha okungcono. Umsunguli, i-CEO, kanye nenhloko yedizayini ye-Unico Nutrition incoma ukubeka phambili ukudla okunomsoco ukuze kube no-2022 onempilo.

“Kungathusa uma ubheka ngempela amaqiniso ngokuthi bangaki abantu baseMelika abathola amavithamini nezakhi ezidingekayo ukuze babe nempilo enhle. Iningi labantu liyasilela kakhulu ekuzondleleni izithako ezikhuthaza imizimba esebenza kahle. Nakuba iningi lethu ngeke liqonde ngempela isimangaliso ngemuva kokuthi izithako ezithile zisiza kanjani izinqubo zethu zangaphakathi ukuthi zisebenze nokuthi yini ngempela imizimba yethu eyenzayo ukuze incibilikise imisoco, singakwazi ukufunda ukudla ngendlela efanele. Yenza u-2022 unyaka wokudla okunomsoco, noma ngabe usuvele udle kahle noma cha. Kungani ungagxili ekufundeni okwengeziwe mayelana nokuthi yimaphi amavithamini namaminerali anempilo anendima enhle empilweni yakho bese usebenza ukuqinisekisa ukuthi uthola okwanele? Noma ngabe ukuliphi izinga okwamanje, ungabeka kuqala ukudla okuqinile. Iziqu zenu zamanje nezesikhathi esizayo zizonibonga,” kusho uLance Herrington, uMsunguli, i-CEO, kanye neNhloko Yokuklama UNICO NDRITION.

Zizungeze Ngabantu Abakhuthazayo

Abantu abasempilweni yakho empeleni balolonga indlela umhlaba wakho obonakala ngayo, okunomthelela kakhulu ubukhona balabo abaseduze kwakho. Cishe uyazi ukuthi abantu bangaqala ukwamukela izimo zengqondo nezindlela zalabo abachitha isikhathi esiningi nabo, umongameli kanye nomsunguli weMicrodermaMitt athi kungaba nomthelela emikhubeni enempilo yonyaka wakho omusha.

“Impilo imfushane kakhulu ukuthi ungachitha izinsuku nabantu abangasifanele isikhathi sakho. Uyazi ukuthi bangobani; ungakwazi ngokuvamile uzizwe zisuka nje indlela abakudonsela phansi zibe ubuthi kanye negativity. Isikhathi sakho esibalulekile, esiyigugu kufanele uchithe kuphela nabantu abakuphakamisayo nabakukhuthazayo futhi abazobe bekhona ngezikhathi zakho ezinzima kakhulu. Uyasazi isisho esithi 'ungumuntu ochitha isikhathi naye' futhi siyiqiniso impela. Lapho uchitha isikhathi esiningi nabantu abangabonisi uhlobo lomuntu ofuna ukuba yilo, yilapho uthatha isikhathi esiningi ekubeni ubuwena obufanele. Uma ufuna unyaka ka-2022 onempilo udinga ukuqaphela ukuthi uvumela bani ezindaweni zakho eziseduze,” kusho uJudy Nural, uMongameli kanye noMsunguli we I-MicrodermaMitt.

Vula Impilo Yakho Ukuze Uthole Okusha

Umsunguli kanye ne-CEO yebhizinisi lokugcina imithwalo i-Bounce incoma ukuthi uzenzele impilo evumela ukuzama izinto ezintsha. Umhlaba wakho ungajabulisa kakhulu uma uvula ingqondo yakho ukuze uthole ulwazi olusha namathuba.

“Enye indawo yokuphila eletha injabulo nogqozi ukuphishekela ulwazi olusha. Kunokuba uhlale endaweni eyodwa ngoba usukhululekile noma uthole isimiso esikusebenzelayo, kubalulekile ukuzivumela ukuthi uzame izinto ezintsha. Uma ufuna ukuzigcina ezinzwaneni zakho ngokuhlala uhlola izindlela ezintsha, iseluleko sami esingcono kakhulu kuwe ukuthi ungesabi ukubona nokuzama izinto ezintsha. Yiba nesibindi ngo-2022!” kusho uCody Candee, uMsunguli kanye ne-CEO ye Bounce.

Thola Ukulala Okunene

Ungakhohlwa isidingo sokulala kahle ebusuku! Ochwepheshe bezempilo batusa ukuthi ulale okungenani amahora ayisikhombisa ubusuku ngabunye ukuze usebenze kahle ngokwengqondo nangokomzimba. Ungakwazi ukuzwa imiphumela emibi yokulahlekelwa ngisho namahora ambalwa okulala cishe ngokushesha ngakusasa, yingakho umqondisi womkhiqizo we-Healist Naturals eluleka ukuthi wonke umuntu abeke kuqala ukulala ngo-2022.

“Ukuqinisekisa unyaka onempilo ngo-2022 udinga ukubeka phambili ukulala ngokwanele. Ngicabanga ukuthi ezikhathini eziningi abantu abaqapheli ukuthi ukulala kunendima engakanani ezimpilweni zethu; uma ulala ngokwanele ebusuku uma kuqhathaniswa nokulala kancane kunalokho okudingwa umzimba wakho uthola amazinga aphakeme wamandla, ukucaca kwengqondo, isimo sengqondo esithuthukisiwe kanye nokubukeka, kanye nezinqubo zangaphakathi ezisebenza kahle. Nakuba ungase ungacabangi ukulala njengokufika phezulu ezinhlosweni zakho zika-2022, khumbula ukuthi ungawabonga amazinga okulala okunempilo ngezinye izici okungenzeka ufune ukuzizuza ngo-2022: lokho kukhiqiza obufuna ukukuthola emsebenzini? Ungakwazi ukubonga ukulala kwakho kahle ebusuku ngokucaca kwakho kwengqondo nokushayela. Amahora anconywayo okulala angaphezu kwayisikhombisa ngobusuku, ngakho qiniseka ukuthi uhlela izinsuku zakho ukuze uvumele isikhathi sokulala esikahle,” kusho uSarah Pirrie, uMqondisi Womkhiqizo. Ama-Healist Naturals.

Funda Kahle

UDylan Arthur Garber, umsunguli wenkampani esiza izindlebe i-Audien Hearing uphakamisa ukuthi uzinike isikhathi sokufunda ukuze wandise ulwazi lwakho futhi akunikeze amathuluzi owadingayo ukuze uthuthukise isiqu sakho.

“Kunenani elingapheli lokuthuthuka komuntu siqu kanye nezincwadi zokuzikhulisa emakethe njengamanje, zombili zakudala zenkundla yokuzithuthukisa kanye nezintsha ezikhishiwe. Ngincoma kakhulu ukuthi noma ngubani ofuna ukuguqula impilo yakhe futhi adale imikhuba emihle asebenzise ingcebo yolwazi olutholakalayo njengamanje. Akudingeki ukuba ukhawule ohlotsheni lokuzisiza wena, noma ngisho naseziqanjiwe; inganekwane ingase ibe ukuphunyuka okumangalisayo. Phela, indlela engcono kakhulu yokuveza ubuhlakani iwukufunda kahle,” kusho uDylan Arthur Garber, ongumsunguli wenhlangano. Ukuzwa kwe-Audien.

Chitha Isikhathi Nabathandekayo

Ithimba lebhizinisi kuhlobo lwesoda ekhulisa i-microbiome i-OLIPOP liyakwazisa ukubaluleka kokwakha impilo ozungezwe abantu obathandayo. Imikhuba iyizinyathelo ezisebenzayo ozithathayo zize zibe umkhuba, yingakho ungaba nenhloso ngokuchitha isikhathi nabantu obathandayo ukuze ubenze babe yingxenye evamile yempilo yakho.

“Umkhuba wokuphila kahle uwukuzinika isikhathi sokuchitha nabantu obathandayo. Akekho okwaziyo, okusekelayo, okukhuthazayo, futhi ozokwenza ukuba ulandise njengalabo abakuthandayo, ngakho-ke ukubafaka empilweni yakho akusona nje isenzo sothando kodwa futhi kuyindlela eqinile yokuqinisekisa ukuthi uhlala usendleleni yokuba nguwe ongcono kakhulu, ” kusho uSteven Vigilante, oyiNhloko yeNew Business Development, kanye noMelanie Bedwell, uMphathi we-E-commerce we OLIPOP.

Faka Amaprotheni Enele Ekudleni Kwakho

UJeff Goodwin, umqondisi wokumaketha kokusebenza kanye ne-e-commerce wenkampani yokudla okuhlanzekile i-Orgain ugqamisa ukubaluleka kokuthola amaprotheni anele ekudleni kwakho.

“Kwa-Orgain sikholelwa ukuthi amandla okudla okunempilo, okuhlanzekile angakusiza uphile impilo enempilo, enempilo, yingakho sikhuthaza wonke umuntu ukuthi adle amaprotheni anele njengengxenye yokudla kwakhe; akudingekile ukuthi kube nzima ukuthola amaprotheni anele ngezimpushana zethu, ama-shakes, kanye nokushintshwa kokudla. Amaprotheni ayisithako esinomthwalo wemfanelo wokuqinisa imisipha yakho, ukulungisa izicubu zakho, nokuthuthukisa impilo yamathambo. Uma ufuna ukuba nempilo ngo-2022 nakanjani ungaweqi amazinga akho amaprotheni,” kusho uJeff Goodwin, Sr. Director and Performance Marketing & E-Commerce Director of Hlela.

Landela Imodeli Yokusebenza Ehlanganisiwe

Ngezinye izikhathi ukuzinakekela kahle kubukeka njengokuzinikeza ukuguquguquka okwengeziwe ukuze uthathe 'isikhathi sakho' phakathi nosuku lomsebenzi. I-CEO ye-Outstanding Foods incoma ukuthi uvumele lokhu kubukeke njengokulandela imodeli yomsebenzi eyingxube ukuze kube nesikhathi esanele sokusebenza nokuphumula ngaphandle kokunqwabelana okubi.

“Ukufaka ukuzinakekela emahoreni akho okusebenza kungakwenzela unyaka ka-2022 onempilo. Ukuzinika isikhathi esibalulekile phakathi nosuku lokusebenza nakho kungakwenza ukhiqize kakhudlwana. Ngiphakamisa ukuthi uzame imodeli yomsebenzi oyingxube. Kungase kube 'amahora abalulekile' enkampanini yakho kusukela ku-12 kuya ku-4 lapho abasebenzi beza khona ehhovisi, okuvumela ithimba eligcwele ukuba libe khona emihlanganweni yobuso nobuso kanye nokusebenzisana, bese ubavumela ukuthi basebenze ekhaya, bazenzele ezabo. ukuhlela usuku lwabo lonke lomsebenzi. Lokhu kukuvumela wena nethimba lakho ukuthi nidale ibhalansi yokuphila komsebenzi ezosiza wonke umuntu ahlale ekhiqiza futhi enempilo,” kusho uBill Glaser, oyi-CEO ye Ukudla Okuvelele.

Lalela Ama-Audiobooks ukuze Uqondise Uhambo Lwakho Lomuntu Siqu

Enye yezindlela ezinhle kakhulu zokushintsha impilo yakho futhi uguqule indlela ocabanga ngayo ukuphendukela ekuhlakanipheni okuhlakaniphile nolwazi lwempilo lwabanye abanolwazi. Izincwadi zokuzisiza nezokuzithuthukisa ziyindlela enhle yokufinyelela amathuluzi owadingayo ukuze wenze izinguquko ezidingekayo empilweni yakho. Kodwa njengoba umatasa futhi ungase ungabi naso isikhathi sokuhlala phansi nencwadi emnandi, umsunguli kanye nomqondisi wemisebenzi e-Digital Third Coast uchaza ukuthi ama-audiobook angangena kalula kanjani empilweni yakho ngesikhathi sokuphumula njengalapho ushayela.

“Ngichitha imizuzu engaba ngu-45 ngemoto ngiya noma ngibuya emsebenzini usuku ngalunye. Ngingachitha leso sikhathi ngilalele umculo noma ngikhulume ngomsakazo, kodwa ngikhetha ukusichitha ngilalele izincwadi zebhizinisi nezincwadi zokuzithuthukisa. Kule minyaka emibili nengxenye edlule, ngilalele cishe ama-audiobook angama-40. Lezi zincwadi zinginikeze ukuqonda okumangalisayo kokuthi ngingaqhuba kanjani ibhizinisi lami futhi ngilole amakhono ami. Ngingakwazi ukulalela incwadi entsha ngezinsuku ezimbalwa, ngiqhathanisa nokufunda incwadi, okungangithatha okungenani inyanga noma ezimbili, uma kungenjalo, ngoba njengoba nginabantwana ababili abancane ekhaya, angisoze ngasithola isikhathi,” kusho uGeorge. U-Zlatin, Umsunguli kanye noMqondisi Wezokusebenza kwa- I-Digital Third Coast.

Khumbula Ukubonga 

Ukuzinakekela okunamandla kwehlela kakhulu emqondweni wakho ngoba indlela ocabanga ngayo ithonya indlela ozizwa ngayo. Ukuze ube yinguqulo yakho ekhiqiza kakhulu nephumelelayo, i-CEO ye-SnoopWall incoma ukuthi uqale usuku ngokubonga.

"Ngiyavuka futhi ngiqale nsuku zonke ngomcabango owodwa wokuqala: ukubonga ngobuningi empilweni yami-umndeni, abangani, inkampani, nokuningi. Akukho okuhle okufika kalula. Ukusebenza kanzima nokuzinikela kuyazuzisa njalo. Ukuqala nsuku zonke ngomcabango oqinile, oqondile kuyindlela engcono kakhulu yokuqala usuku ngalunye. Ngikholelwa ukuthi isimo sengqondo esihle siyisihluthulelo sokunqoba zonke izithiyo, futhi ngidlulisela lokhu eqenjini lami. Njengoba nje ukunganaki kuthathelwana - cabanga: i-apula elilodwa elibolile ngaphansi komgqomo ekugcineni lizobabhubhisa bonke-kanjalo nokuba nethemba. Khetha ukuba nombono omuhle. Qaphela isimo sakho sengqondo nokuthi sibathinta kanjani abanye,” kusho uGary Miliefsky, oyi-CEO ye I-SnoopWall.

Ziveze Ukuphila Umuntu Ofuna Ukuba yikho

U-Lauren Kleinman, umsunguli wenkundla yezincomo zomkhiqizo, i-Quality Edit, uphakamisa ukuthi indlela eya ku-2022 enempilo futhi iye phambili iwukulwela ukuya kumuntu ofuna ukuba yikho kanye nempilo ofuna ukuyiphila.

“Engikuncoma kakhulu ukuveza umuntu ofisa ukuba yikho kanye nempilo ofuna ukuba yiyo esikhathini esizayo ukuthi uziveze manje njengomuntu ofisa ukuba nguye ngelinye ilanga. Ngeluleka ukuthi uhlale phansi wenze uhlaka oluningiliziwe ngawe uqobo bese usebenza nsuku zonke ukuze ube yileyo nguqulo ngokwethula leso sithombe manje. Yonke imininingwane yempilo yakho kufanele igcwalise ubuwena besikhathi esizayo njengoba uhlakulela impilo ophefumulelwe ukuyizuza; kusukela endleleni ohlela ngayo ukubukeka kwakho kuya ekukhetheni ukudla okwenzayo kuya emfundweni oyikhethayo, gcina inguqulo yakho yokugcina yempilo yakho engqondweni,” kusho uLauren Kleinman, Umsunguli-munye wenhlangano. Ikhwalithi Hlela.

Ngalezi zeluleko zochwepheshe zokuthi ungayikhuphula kanjani imikhuba yakho yokuphila komuntu siqu kufanele ulungele ukungena onyakeni omusha ogcwele ukubonga, ukuqiniseka, isiqondiso, nokuzinakekela. Noma kungekho muntu ongabikezela isimo somhlaba wangaphandle noma izehlakalo ozohlangabezana nazo ngo-2022, unakho konke ukulawula emhlabeni ukuthi ukhetha kanjani ukubuka nokusingatha impilo yakho. Ungamoshi omunye umzuzu ubanjwe ukwesaba noma ukudideka; esikhundleni salokho, faka lawa macebiso aphezulu esimisweni sakho futhi ubone impilo yakho ishintsha ibe ngcono. Futhi izindaba ezinhle: akudingeki ulinde kuze kube unyaka omusha ukuze udale imikhuba enempilo. Kungani ungaqali namuhla?

Mayelana umbhali

Isithombe sika-Linda S. Hohnholz

ULinda S. Hohnholz

U-Linda Hohnholz ube ngumhleli we eTurboNews iminyaka eminingi. Uphethe konke okuqukethwe kwe-premium nokukhishwa kwabezindaba.

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