I-Age Bold, Inc. (Bold) imemezele okutholwe yinhlolovo yayo yakamuva eveza isimo samanje sokuzivocavoca, impilo, nokuguga phakathi kwabantu abadala asebekhulile ezweni lonke.
Ucwaningo lwangaphambilini lubonise ukuvivinya umzimba kunganciphisa imizwa yokudangala nokukhathazeka, ngaphezu kwezinye izinzuzo eziningi zokuguga okunempilo sekukonke. Ngeshwa, selokhu kwaqala ubhubhane lwe-COVID-19 ngo-2020, abantu baseMelika asebekhulile abasanyakazi ngokomzimba. Njengoba uMeyi kuyiNyanga Yokuqwashisa Ngempilo Yengqondo kanye Nenyanga Yabantu Abadala BaseMelika, iBold yahlela ukuhlaziya izimpendulo ezivela kubaphenduli bocwaningo abangaphezu kwe-1,000 ukuze baqonde izitayela zamanje ezimpambanweni zokuguga, ukuvivinya umzimba, impilo.
Inhlolovo eku-inthanethi yemibuzo engu-15, eyenziwe kusukela ngo-Ephreli 18-19, 2022, yahlanganisa abantu abadala abaneminyaka engu-50+ ukuze bazibike ngokwabo impilo yabo yonke, izimo zengqondo, ukuziphatha, kanye nolwazi lokuguga. Okubalulekile okuthathwe kunhlolovo kufaka phakathi:
• Sebenzisa Izisusa Nemikhuba Shift Ngemva Kwama-65
• Phakathi kwabaphenduli abangu-50-64 “ukuncipha kwesisindo” kwakuyisizathu esivame kakhulu sokuzivocavoca, kodwa kwabaphendula abaneminyaka engama-65 nangaphezulu, “Ukuhamba Nokulinganisela” kanye “Nempilo Yenhliziyo” kwakuvamile.
• Abaphendula 76-85+ babika ukuzivocavoca nsuku zonke izikhathi eziningi kunaleyo minyaka engu-50-75.
• Ukuzivocavoca Okuxhumene Nempilo Ethuthukisiwe Iphelele
• Labo abavivinya umzimba izikhathi ezi-5 noma ngaphezulu ngeviki maningi amathuba okuthi bachaze impilo yabo yengqondo nempilo engokomzimba njengento enhle kakhulu.
• Labo abavivinya umzimba izikhathi ezi-3 noma ngaphezulu ngeviki babika impilo yengqondo njengesisusa sokuthi kungani bezivocavoca, kuyilapho labo abavivinya umzimba kancane mancane amathuba okuba babale impilo yengqondo njengesizathu.
• Isipiliyoni se-Ageism Ehambisana Nempilo Yengqondo Empofu
• Abantu ababike impilo yabo yengqondo njengempofu noma efanelekile kungenzeka ukuthi babike ukuthi banenkinga yokuguga, ikakhulukazi abangani, umndeni, kanye nodokotela.
• Labo ababika impilo enhle kakhulu yengqondo ngokuvamile babika ukuthi abakaze babe nenkinga yokuguga.
• Ithuba Lezinsiza Ze-inthanethi Lokubandakanya Abantu Abangasebenzi Kancane
• Abantu abajima ngaphansi kokukodwa ngeviki bebengakhululekile kangako ukuya ejimini yomphakathi.
• Labo abajima izikhathi ezingaphansi kwezi-5 ngeviki bebevuleleke kakhudlwana ekucabangeleni amakilasi okuqina abonakalayo noma aku-inthanethi.
• Ukuvala Igebe Phakathi Kwezemfundo Nezenzo Zezempilo
• Abaphenduli bayazi ukuthi ukuzivocavoca kuzobasiza ukuthi baguge kangcono, kodwa lokhu akwenziwa njalo.
• Labo abavivinya umzimba njalo babika ukuthi bakhuthazeke kakhulu ukuthatha izinyathelo zokuguga kangcono kunalabo abajima kancane.
• Umehluko Ophawulekayo Wobulili
• Amadoda mancane amathuba okuba afune izeluleko ngokuguga okunempilo kunabesifazane.
• Abesilisa babika ukuthi bazizwa benethezekile ezindaweni zokuzivocavoca zomphakathi kunabesifazane.
LOKHO ONGAKUTHATHE KULESI SIHLOKO:
- Those who exercise 3 or more times a week report mental health being a motivation for why they exercise, while those who exercise less were less likely to list mental health as a reason.
- As May is both Mental Health Awareness Month and Older Americans Month, Bold set out to analyze responses from over 1,000 survey respondents to understand current trends at the intersection of aging, exercise, health.
- Those who exercise 5 or more times a week were more likely to describe their mental health and physical health as very good.
