Isazi sokusebenza kwengqondo saseTabacon kanye neHarvard sethula uhlelo olusha lwezempilo

I-Tabacón Thermal Resort & Spa namuhla yethule ubambiswano noMfundisi ohlonishwayo e-Harvard Medical School futhi ongumsunguli we-Priority Wellness Group uDkt. Natalie Christine Dattilo ukuze bakhe uhlelo lwezempilo oluqhubekayo olugunyazwe udokotela wezengqondo lwezivakashi nabasebenzi. I-ESCAPE® eya eTabacón ingeyokuqala yohlobo lwayo, ehlanganisa ukuzinakekela kwenhlangano ngamasu endabuko yokuphila kahle kanye nokwelapha okusekelwe ebufakazini ukuze kufundiswe, kukhuliswe, futhi kuthuthukiswe impilo.

Ngokocwaningo lwakamuva, amaphesenti angamashumi ayisithupha nesishiyagalombili abahambi kungenzeka asekele uhambo lwawo olulandelayo ukuze athuthukise inhlalakahle yabo yengqondo. Ngokubambisana noTabacón, uDkt. Natalie udale iphakethe elibheke isivakashi elinamasu ayisihluthulelo ayisithupha omzimba wengqondo ngendlela yakhe ye-ESCAPE® yophawu lokuhweba, esekelwe isayensi: Zivocavoce, Lala, Xhuma, Yazisa, Dlala, Exhale. Lolu hlelo luhlanganisa izinzwa, imizwa, kanye nezimo ezingokomzimba ezihlukile kwe-Tabacón, okufakazelwe ukwandisa ukuphumula, ukudambisa ukucindezeleka kwengqondo, kanye nokwenza ngcono impilo yonke. Izivakashi ezibhukha i-ESCAPE® to Tabacón zizophinde zibe nokufinyelela ebhukwini likaDkt. Natalie lokuzinakekela elinikeza ukuvivinya umzimba kokuphefumula, imisebenzi yokucabanga, nezindlela zokubonga ezingafakwa kalula ekuphileni kwansuku zonke ngale kokuhlala eTabacón ukuze ugcine ingcindezi ephansi futhi ukukhathazeka lapho ubuyela ekhaya.

“Eminyakeni emibili edlule, impilo engokomzimba nengokwengqondo ibe yizici ezibalulekile eziqondisa izinqumo zansuku zonke. Kusukela lapho, abantu baye baba nesithakazelo esikhulu ekulondolozeni impilo ngokuzinakekela. Ukuhamba kuyindlela enamandla yokubuyisela izimiso eziyisisekelo zempilo nokuphila ngokulala, ukudlala, nokuxhumana nemvelo,” kusho uDkt. Natalie, Umfundisi e-Harvard Medical School kanye noMsunguli we-Priority Wellness Group, isitolo sokubonisana ngezempilo yengqondo. “Lokhu kuthambekela kokuhamba njengendlela yokwelapha kwangaphakathi kuzoba yinto esemqoka ezingqondweni zabahambi abawubukhazikhazi abafuna ukukhululwa okuphelele, futhi sithuthukise i-ESCAPE® eya eTabacón ukuze ilingane naleso sidingo. Ngizizwa ngihloniphekile ukuhlinzeka ngolwazi lwami lomtholampilo ukuze ngiqhubeke nokucebisa ithuba eliyingqayizivele leholide nelomsebenzi elinikezwa iTabacón.”

Uhlelo lwezempilo luhlukile ngoba lwadalelwa izivakashi nabasebenzi ngokufanayo, luvuma lonke uhlelo lwendawo yehhotela nokubaluleka kokuhlangenwe nakho kwezempilo okuphelele kwawo wonke umuntu eTabacón. Uhlelo lokucebisa abasebenzi luyatholakala kuwo wonke umsebenzi waseTabacón futhi luhlanganisa ukwesekwa kwezempilo yengqondo okusekelwe ebufakazini, kanye nezinqubomgomo zabo zekhefu lokuyoteta nelobaba, amathuba okubolekwa imali, nokunakekelwa kwezempilo okuvimbelayo. Ihlanganisa nencwadi yomhlahlandlela wokuzinakekela eyakhiwe uDkt. Natalie ehlanganisa impendulo evela ezibuyekezweni zaminyaka yonke zabasebenzi ukuze kugqugquzelwe isimilo nempilo yabasebenzi. I-Tabacón isivele ingumholi osungulwe kwezemvelo ukusimama, futhi, nge-ESCAPE® to Tabacón, babonisa ukuzibophezela kwabo endaweni yangaphakathi nengokomzwelo.

“Ukuxhumana nomzimba kubalulekile ekubuyiseleni nasekulondolozeni impilo futhi sifuna ukwenza esikushumayelayo,” kusho uMario Mikowski, oyiLungu Lebhodi leTabacón. “Kuso sonke lesi sifo esiwubhubhane, sithathe izinyathelo eziningi zokuxhasa inhlalakahle yabasebenzi bethu okuhlanganisa nokuguqula izindawo zethu zokudlela zibe amakhishi omphakathi nokunikela ngezinto zesikole nezokuhlanza. Lesi isinyathelo esilandelayo esingokwemvelo sokukhuthaza inhlalakahle yasemsebenzini kanye nokuzinakekela kwenhlangano yomphakathi ophumelelayo, ngaphakathi nangaphandle. Siyajabula futhi ukwelula leyo migomo kubavakashi bethu ngomsebenzi ohlonishwayo kaDkt. Natalie kanye nephakheji le-ESCAPE® to Tabacón.”

Iphakheji le-ESCAPE® to Tabacón lihlanganisa ukuhlala ubusuku obu-5 kanye nezingxenye ezifakwe ngezansi:

• ZIvocavoce isekisiiphuza amahomoni okucindezeleka akhayo futhi angabangela noma andise izinselele zempilo yengqondo njengokukhathazeka nokudangala. Ukuvivinya umzimba kafushane kukhonjisiwe ukuthuthukisa amakhemikhali ethu obuchopho bokuzizwa kahle futhi kusisize siphumule. Khulisa ukushaya kwenhliziyo yakho futhi ujabulele izinzuzo zezempilo yengqondo zokujima ejimini yemvelo yaseCosta Rica by ukukhetha i-adventure ozikhethele yona: ukugibela ihhashi, ukugibela impophoma, uhambo lwe-zip-lining, noma i-whitewater rafting.
• SI-LEEP isisiza ukuthi sicubungule futhi sigcine ulwazi oluthinta inhliziyo. Izinselele zokulala zingaba nomthelela ekhonweni lobuchopho lokuhlanganisa nokukhumbula okuhlangenwe nakho okuhle, okuholela ekwandeni kokucindezeleka nokugula okungenzeka. Ukukhuthaza ukuphumula okujulile, iTabacón isebenzisane nenkampani yendawo, ephethwe ngabesifazane, i-Biosfera ukuthuthukisa uhlelo ESCAPE isevisi yokwehliswa okuhlanganisa ukumiliswa komcamelo wesifutho se-jasmine, i-musk, i-citrus kanye nenhlanganisela kawoyela ebalulekile 'Yengqondo Enempilo' ukuze isetshenziswe lapho uzindla noma eshaweni eshisayo ethulisa izinzwa lapho kulungiselelwa ukulala.
• CI-ONNECT nomphakathi wendawo, wena ngokwakho, kanye nelukuluku lakho lemvelo. Abantu badinga okuhlangenwe nakho komphakathi ukuze baqinise ukuxhumana kwe-neural ukuze bakhule, bafunde, futhi bachume. Isipiliyoni a isipiliyoni se-yoga yangaphandle yangasese ukuxhumana kabusha nemicabango yakho kanye nemvelo ukuze uthuthukise impilo yemizwa. I-Tabacón iphinde yakha i- ithrekhi yebhithi ye-binaural etholakalayo ukuze izivakashi zilandwe ehlanganisa imisindo yengoma yayo yenyoni kanye nomfula oshisayo ibe uhlobo lokwelapha ngamagagasi omsindo ukukhuthaza isimo sengqondo sokucabanga, sokuzindla, nesikhululekile. Izivakashi zingalalela lokhu ngenkathi zihlola izingadi nehlathi lemvula ngesikhathi sokuhlala kwazo, kanye nalapho zibuyela ekhaya.
• APPRECIATE okukuzungezile, amasiko endawo, namasiko. Ucwaningo lubonisa ukubonga kuthuthukisa impilo yengqondo ngokukhulisa ukucabangela ukuze ubhekane nokungaqiniseki kwempilo. UDkt. Natalie utusa ukuqala ngokukhomba izinto ezintathu ongazibonga okwamanje, ezingaba usizo ekulawuleni ukukhathazeka. E-Tabacón, izivakashi zingazijwayeza ukubonga ngobuningi bemvelo. Lokhu kubandakanya a umcimbi wangasese wokutshala isihlahla esizeni lapho, uma sesikhulile, kuzoba ikhaya lezinhlobo zezinyoni ezahlukene okuhlanganisa nama-macaw aluhlaza asengozini yokushabalala.
• PLALAY! kuyinto entula kakhulu abantu abadala futhi ebalulekile empilweni yethu. Ukudlala kukhuthaza ukuhleka, okwandisa ama-endorphin, kudambise ukungezwani, futhi kunciphise umphumela wengcindezi emzimbeni, kwehlise imiphumela elimazayo ye-stress-hormone cortisol. Ziningi izindlela zokudlala, kodwa uDkt. Natalie uncoma ukuchaphazeka endaweni kaTabacón amachibi emvelo ashisayo futhi ukuthatha a Ikilasi lokupheka lePura Vida lababili. Abapheki bazokufundisa amakhono amasha ngenkathi udansela umculo futhi ujabulele ukudla kwasemini okusha kwezibiliboco zasendaweni. Uzojabula ukuthi uzozizwa umuhle kangakanani ngesikhathi nangemuva kokuzijabulisa.
• EXHALE futhi uhogele umoya ohlanzekile kunawo wonke emhlabeni endaweni ye-spa yehlathi lemvula evulekile yaseTabacón. Izinzuzo zomoya ohlanzekile zihlanganisa ukwehla komfutho wegazi, ukukhula kwamangqamuzana nokuhlakazeka kwengqondo. Isignesha ye-Tabacón Ukubhucungwa Kwemizwa isebenzisa i-aromatherapy, amasu okuphefumula okujulile, namaphoyinti okucindezela ukuze umise kabusha ukulingana kwakho. Ingxenye yenqubo, ukuzindla kanye namasu okuphefumula okujulile kuthulisa isimiso sezinzwa ukuze sinciphise ingcindezi, sithuthukise ukugxila, futhi siqinise amasosha omzimba ukuze amelane nemiphumela emibi yamahomoni okuphendula ingcindezi njenge-cortisol ne-adrenaline. I-massage ilandelwa Imizuzu engama-25 ye-balneotherapy ephumuzayo.