Izimpawu eziyi-10 zokuthi udinga iholide

Izimpawu eziyi-10 zokuthi udinga iholide
Izimpawu eziyi-10 zokuthi udinga iholide
I-avatar kaHarry Johnson
Ibhalwe ngu UHarry Johnson

Ochwepheshe bemboni bahlanganise izimpawu zabo eziyishumi eziphezulu okufanele bazibheke ezisikisela ukuthi ulidinga kakhulu iholidi.

Ngokwengxenye enkulu, amaholide abhekwa njengento efunwayo, kodwa ngokuvamile kufika isikhathi lapho amaholide angaba isidingo ngempela.

Kusukela ekuzizweni ukhathele, kuya ekulahlekelweni umdlandla wakho emsebenzini, kunenombolo yezimpawu ezijwayelekile eziphakamisa ukuthi usukulungele iholidi. 

Kubaluleke kakhulu ukuthatha ikhefu njalo futhi usebenzise imali yakho yekhefu yonyaka.

Ucwaningo selukhombisile ukuthi abantu abathatha amaholide ajwayelekile mancane amathuba okuthi baphathwe yisifo senhliziyo, nezifo zengqondo nezomzimba.

Amaholide avamile nawo ayasiza ekuvimbeleni ukutubeka, isimo esichazwa njengokukhathala okungokomzwelo, kwengqondo, futhi ngokuvamile okubangelwa ukucindezeleka okuhlala isikhathi eside noma okuphindaphindiwe—ngokuvamile ukucindezeleka okubangelwa umsebenzi.

Uma izinto ezincane zizizwa zinzima kakhulu futhi izinto ezinkulu zizwakala zingenakwenzeka, ngokuvamile kuwuphawu lokuthi sidinga iholide. Ukudlala nokuzijabulisa kufanele kube yizinto eziza kuqala ekuphileni kwakho konke.

Lapho abantu bezizwa bephelelwe amandla, bekhungathekile, njengama-zombies ephapheme emini futhi ephazamisekile ebusuku, yisikhathi sokucabanga ngokuhamba kancane.

Ikhefu elincane lingenza izimanga.

Ukushintshashintsha kombono kuyajabulisa ngokomzwelo, futhi amaholide akwenza ubone imibono ehlukene ngayo yonke imiqondo.

Ngisho nangempelasonto ungekho kungashintsha okuthile ngokwengqondo.

Ochwepheshe bemboni bahlanganise izimpawu zabo eziyishumi eziphezulu okufanele bazibheke ukuze baphakamise ukuthi ulidinga kakhulu iholidi:

Uhlala ucasuka

Uma uzithola ucindezelekile njalo futhi ubonakala wenza into enkulu ngezinkinga ongase uzixazulule kalula, khona-ke ungase udinge iholidi. Isikhathi esithile esikude sizokusiza ukuthi wehlise umoya, kuyilapho kukunikeza ithuba lokubuya nekhanda elicacile, elilungele ukubhekana nanoma yini eza kuwe.

Wenza ukukhetha okungenampilo

Ukucindezeleka kungase kuhlotshaniswe nokukhathala, okuvame ukuhambisana nokuntula ugqozi. Lokhu kungaholela nasekukhetheni ukudla okunempilo kancane, isibonelo, ukunganamatheli ezinhlelweni zakho zokudla. Ungaze wenze umkhuba wokuchitha isikhathi esiningi ocingweni lwakho nakho okungavela ngenxa yokuntula ugqozi. Uma uqala ukuqaphela le mikhuba engenampilo, cabanga ukubhukha isikhathi esithile.

Wenza amaphutha

Uma ubuchopho bakho bulokhu buzwakala sengathi buhamba ngamamayela ayisigidi ngehora futhi ukuthola kunzima ukugxila kukho, kungaba lula kakhulu ukwenza amaphutha avamile - amaphutha okungenzeka ukuthi awusoze wawenza. Uma uthola ukuthi lokhu kunjalo emsebenzini, khuluma nomphathi wakho ukuze ucele ikhefu ukuze usethe kabusha futhi ubuye nonyawo lwakho olungcono kakhulu luye phambili.

Awukwazi ukulala

Ingabe abantu ehhovisi bahlezi bekutshela ukuthi ubukeka ukhathele? Ingabe uzithola uthatha isihlwathi esithatha ihora lonke ntambama? Ingabe unenkinga yokulala ebusuku? Uma uphendula ngoyebo kule mibuzo, lo umzimba wakho okutshela ukuthi udinga ukwenza ushintsho futhi uzibheke. Iholide liwumuthi ophelele wokuvuselela nokubuyela esimisweni sokulala esivamile. 

Udebesela impilo yakho yomuntu siqu

Kungase kuzwakale sengathi konke okwenzayo kuwumsebenzi, futhi lokhu akuyona into enhle. Uma uzithola uphuthelwa njalo imibuthano yomndeni futhi ukhansela kubangani, ungase udinge ukuphinda ucabange ibhalansi yempilo yakho yomsebenzi futhi uthathe isikhathi sokusetha kabusha. Kubalulekile ukuthi ubuwena bungaphelele emsebenzini wakho futhi ukwazi ukukhumbula ukuthi ungubani 'wena wangempela'. 

'Unomona wamaholide' - futhi kuyakhombisa

Uma izithombe zeholide lomngane wakho bezivame ukukulethela injabulo futhi zikukhuthaze, kodwa manje sezikwenza ube nomona futhi zikukhungathekise, kungase kube isikhathi sokubaleka. Ungachithi elinye iviki ubuka i-cosmo ka-Sally eqhwa ku-Insta; enze lawo maphupho abe ngokoqobo.

Ulahlekelwe yinhlansi yakho

Uma usnuza lawo ma-alamu kaningi, wesaba iMisombuluko owake wayilangazelela, futhi ulwela 'ukuthola okuhlekisayo' kunoma yini, lokhu kungolunye uphawu lokuthi cishe udinga iholide. Zinike isikhathi sokuthola kabusha izinkanuko zakho zempilo, futhi ugqozi luzoqala ngokuphuma ndawo.

Iholide lakho lokugcina liyinkumbulo ekude

Ingabe uyazabalaza ukukhumbula isikhathi sokugcina lapho ukhipha lawo mapotimende ambozwe uthuli ohambweni? Ingabe uyazibuza ukuthi belikuphi iholide lakho lokugcina? Ingabe uhlale uphupha uphuza ama-cocktail olwandle ngo-2pm? Uma impendulo inguyebo, kusho ukuthi udinga ukubaleka ngokuphelele. 

Isikhathi sakho sokuphumula asijabulisi

Uma ungasisebenzisi isikhathi sakho sokuphumula ukwenza izinto ezikujabulisayo futhi kunalokho ukwazi ukuzihudulela kusofa, lokhu kuwuphawu lokuthi amazinga akho wamandla ancipha kakhulu. Udinga ukwenza isiqiniseko sokuthi usebenzisa ngokugcwele izinzuzo zezempilo nempilo ngesikhathi sakho sokuphumula. Ikhambi elilula iholidi. 

Uxoxisana nawe

Kaningi, sizitshela ukuthi siphumelele kuze kube yimpelasonto futhi simelane nokuthatha noma yisiphi isikhathi sokuphumula. Abantu abaningi bagcina isikhathi sabo singekho ebhange njengengubo yokuphepha, kodwa lokhu ngokuvamile kungase kukulimaze kakhulu kunokuhle, njengoba ukhathala. Zilume futhi uthathe ikhefu lapho lidingeka ngempela - uzobonga ngakho.

Mayelana umbhali

I-avatar kaHarry Johnson

UHarry Johnson

UHarry Johnson ube ngumhleli wesabelo se- eTurboNews iminyaka engaphezu kwengu-20. Uhlala e-Honolulu, eHawaii, futhi udabuka eYurophu. Uyakujabulela ukubhala nokubika izindaba.

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