Ungasinda kanjani endizeni enezindleko eziphansi ngokunethezeka

Ungasinda kanjani endizeni enezindleko eziphansi ngokunethezeka
Ungasinda kanjani endizeni enezindleko eziphansi ngokunethezeka

Izindiza ezingabizi kakhulu inganikeza amanani amahle emathikithini ngenxa yalokho angakunikezi, akukho kudla kwamahhala noma iziphuzo, izisebenzi ezincane zekhabethe, kanye nezihlalo eziseduze ukuze kungene abagibeli abaningi ngangokunokwenzeka. Kodwa lokhu akusho ukuthi kufanele kube okungajabulisi, nansi amathiphu angu-10 okuthi ungasinda kanjani indiza ebiza kancane ngokunethezeka.

Khetha izihlalo ezihamba phambili

Undize kangaki imilenze yakho iminyene futhi imile endaweni efanayo amahora? Ukunethezeka kwakho kuncike ekutheni uhlala kuphi, ngakho-ke uma ukwazi, kufanele ukhethe isihlalo sendiza yakho. I-legroom eyengeziwe, induduzo eyengeziwe. Ngeshwa, azikho izihlalo eziningi zemilenze eyengeziwe ezindizeni ezinezindleko eziphansi, ngokuvamile eziba ngaphambili nasezindaweni zokuphuma eziphuthumayo. Nakuba zikuvumela ukuthi welule imilenze yakho, zibuye zisho ukuthi awukwazi ukugcina izikhwama zakho phansi ngesikhathi sokusuka nokuhlalisa. Abagibeli kudingeka futhi babe nokuzwa kahle nokuhamba uma kunesimo esiphuthumayo.

Pakisha ngokunengqondo

Enye yezinto ezilula ukwazi ukuthi yini okufanele uyifake epotimendeni lakho. Khumbula ukufaka noma yini ozoyisebenzisa ngesikhathi undiza, incwadi, amanzi noma izimonyo esikhwameni ongakwazi ukusigcina ngaphansi kwesihlalo sakho. Lokhu kugwema isidingo sokukhuphuka udlule kwabanye abagibeli kanye nokuzabalaza nemithwalo ebekiwe ngesikhathi sendiza.

Hamba nezimonyo zakho

Indlela engcono kakhulu yokuhlala uhlanzekile lapho uhamba ukugcina izimonyo ezifana nokhilimu othambisayo, amafutha omlomo, okosula ubuso noma isifutho esishisayo samanzi. Kungumqondo omuhle futhi ukuletha amaconsi wamehlo ukuze uvimbele amehlo akho ukuthi ome. Izimonyo zingapakishwa emabhodleleni osayizi wokuhamba afika ku-100 ml, kuze kufike ku-1 ilitha isiyonke. Lokhu kusebenza futhi emanzini okuphuza, ngaphandle uma ethengwe ngemuva kokuhlolwa kokuphepha.

Gqoka ngezingqimba

Induduzo ibalulekile. Ngeke wazi ukuthi kuzoba ngakanani izinga lokushisa endizeni, ngakho-ke kungcono ukugqoka izendlalelo. Gqoka izingubo ezilula ukuzisusa futhi ezithambile futhi eziphefumulayo, njengesikibha sikakotini noma i-sweatshirt. Gwema izingubo zoboya nezingubo ezimpintshayo ezinamalebula aklwebhekayo.

Letha umcamelo wendiza, imaski yamehlo nengubo yokulala

Kungumqondo omuhle kakhulu ukuza nengubo encane, njengoba ungazi ukuthi indiza ingabanda noma yome kangakanani. Umcamelo ophefumulayo kanye nemaski yamehlo kuthatha indawo encane futhi inganikeza indawo enethezekile nokusiza ukulala, okwenza indiza idlule ngokushesha.

Iletha ama-earplugs noma ama-headphone

Uma ubheke ngabomvu ukusnuza phakathi nendiza yakho, qiniseka ukuthi upakisha ama-earplugs noma ama-headphone ndawana thize. Bazokusiza ukuvimba yonke imisindo ehambisana nendiza ebiza kancane futhi ngomcamelo kanye nemaski yobuso kuzonciphisa zonke izisusa.

Letha ukudla okulula

Izinkampani zezindiza azikuvimbeli ukuletha ukudla kwakho emthwalweni wakho wesandla, ngakho-ke phatha ukudla okulula okumbalwa ukuze uqhubeke. Hamba namantongomane, ushokoledi omnyama noma izithelo ezomisiwe, gwema ukudla okungenamsoco futhi wonge imali. Ungakhohlwa imikhawulo yotshwala nemithetho yamasiko uma undizela emazweni angaphandle kwe-EU.

Ungakhohlwa incwadi noma okuthile ongakubuka

Lapho undiza, ikakhulukazi ohambweni olude, phatha incwadi nokunye ongakubuka ukuze usize ukudlulisa isikhathi. Uma uzolalela umculo noma ubukele imuvi ungakhohlwa ukuza nama-headphone akho ukuze ungaphazamisi abanye abagibeli.

Phakamisa imilenze yakho phezulu naphansi

Uma ungakwazi ukuqondisa imilenze yakho, zama ukuyiphakamisa uye phansi. Lokhu kuzothuthukisa ukujikeleza kwegazi futhi kunciphise ingozi yokuvuvukala, ubuhlungu bamalunga kanye ne-deep vein thrombosis. Ungakwazi futhi ukuthenga i-footrest ene-inflatable ezothuthukisa indawo yakho endizeni.

Hlala u-hydrated

Ibhodlela lamanzi emthwalweni wakho wesandla lizokugcina ugcwele amanzi kuyo yonke indiza yakho ngaphandle kokukhokha izintengo ezimba eqolo. Umoya wekhabethe uyajikeleziswa futhi wome kunomoya ovamile ngakho ukuphuza uketshezi kubalulekile.

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