Incwadi kaHenick esanda kukhululwa, Okubizwa Ngokujwayelekile: Isikhumbuzo Somndeni, Ukucindezeleka Nokuqina, uhlose ukuphula inhlamba engapheli yokugula kwengqondo ngokusebenzisa i-candid yakhe, i-akhawunti yakhe siqu kakhulu yobusha bakhe, izehlakalo eziholele kulobo busuku obuyinhlekelele ebhulohweni, kanye nokuhlangenwe nakho nokuguqulwa okwalandela. U-Henick ufaka abafundi engqondweni yomfana okwadingeka abhekane nokuwohloka komshado wabazali bakhe, usingababa ohlukumezayo, ubuxhwanguxhwangu kanye nokulimala - sonke lesi sikhathi ezama ukubheka impilo yakhe yengqondo eya ngokuya iba yimbi. Ngemuva kunomphakathi owawungakhulumi ngokugula ngengqondo, lapho ukuthula nokugcina ukunethezeka “kokuvamile” kwakubaluleke kakhulu.
Okuthiwa Okuvamile kuyindaba ebalulekile, yokunqoba yokuphikelela nokululama kakade esithinte izinhliziyo zabaningi, kuhlanganise nomsakazi wethelevishini uRosie O'Donnell.
“UMark Henick ungumxoxi wezindaba onamandla. Ukulandisa kwakhe okucacile ngeminyaka yakhe yokuqala esemusha ocindezelekile, nofuna ukuzibulala kuwukuvula ikhasi. Okubizwa ngokuthi Okuvamile kubhalwe kahle, kuthinta inhliziyo, futhi kunethemba. Ukufundwa okudingekayo kunoma ngubani ofuna ukulunguza engqondweni yomuntu odlule ekuguleni kwengqondo futhi wathola ithemba ngakolunye uhlangothi,” kusho u-O'Donnell.
Umbhali uMark Henick Inkulumo ye-TEDx, ethi Kungani Sikhetha Ukuzibulala, ingenye yezibukwa kakhulu emhlabeni futhi isibukwe izikhathi eziyizigidi. Ukufuna kwakhe “indoda egqoke ibhantshi elinsundu” isibindi sayo nezingalo eziqinile zamvimbela ukuba angawi ekufeni kwakhe kwasakazeka emhlabeni wonke (futhi kwaphumelela!). UHenick ubekuthelevishini nasemsakazweni futhi ubhale izihloko eziningi ezikhuluma ngempilo yengqondo. Ubambe izingxoxo ezisondelene ezingaphezu kuka-60 mayelana nempilo yengqondo nezibalo zomphakathi eziphawulekayo nosaziwayo ku-podcast yakhe, ethi, So-Called Normal, futhi uye wakhiqiza futhi waphatha i-Living Well podcast kaMorneau Shepell. UHenick usebenze ebhodini labaqondisi beKhomishini Yezempilo Yengqondo yaseCanada, futhi wayengumongameli wophiko lwesifundazwe lweCanadian Mental Health Association - umuntu omncane kunabo bonke kunoma iyiphi indima. Usebenze njengodokotela ohamba phambili, umphathi wohlelo kanye nomqondisi kazwelonke wezinhlelo zamasu ze-CMHA. Njengamanje i-CEO kanye nosomaqhinga oyinhloko we-Strategic Mental Health Consulting, u-Mark Henick udingeka kakhulu njengesikhulumi esiqavile samazwe ngamazwe mayelana nokululama kwezempilo yengqondo.
Funda okwakamuva Isici se-PEOPLE Magazine ngoHenick nendoda eyamsindisa.
Ukuze uthole olunye ulwazi, sicela uvakashele www.markhenick.com noma uxhumane nombhali kulezi zingosi zokuxhumana ezilandelayo: www.facebook.com/markhenick/; https://twitter.com/markhenick; futhi www.youtube.com/markhenick.
Okubizwa Ngokujwayelekile: Isikhumbuzo Somndeni, Ukucindezeleka Nokuqina
Umshicileli: HarperCollins
Idethi yokukhishwa: Januwari 12, 2021
I-ISBN-10: 1443455032
I-ISBN-13: 978-1443455039
Itholakala ku-Amazon.com, BarnesandNoble.com, Audible nabanye
UTrish Stevens
I-Ascot Media Group, Inc.
+ 1 832-334-2733
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LOKHO ONGAKUTHATHE KULESI SIHLOKO:
- Henick has served on the board of directors for the Mental Health Commission of Canada, and was the president of a provincial division of the Canadian Mental Health Association — the youngest person in either role.
- A Memoir of Family, Depression and Resilience, aims to break the relentless stigma of mental illness through his candid, intensely personal account of his youth, the events that led to that fateful night on the bridge, and the experiences and transformation that followed.
- Henick takes readers inside the mind of a boy who had to deal with the breakdown of his parents' marriage, an abusive stepfather, bullying and trauma — all while trying to navigate his progressively worsening mental health.
